People ask all the time how I feel, and honestly, I feel like me. I feel less self-conscious about my belly, I feel less tired and less embarrassed. But Im still me. :) And even though I have lost pounds and insecurities, I havent lost my personality. My journey isnt complete yet, and Im not sure if it ever will be. I will always have to be conscious of the foods I eat. I will always be nervous about going back to where I was, but Im taking all of those concerns one day at a time.
Thank you for all the support. I could not have done any of this without all of you.
Speaking of taking things one day at a time, heres my Daily Diary for day 2:
Orange
1 can fat-free chicken
2 tsp. Louisiana hot sauce
2 Wasa crackers
Kale chips
3 tsp. hot sauce
2 boiled eggs
3 liters water
9 strawberries
Exercise: No :( Homework, school, dinner. ect.
Accomplishment: I got in both my servings of veggies!
Area of improvement: I had some wing sauce on my kale chips, which has some oil in it... Yeah, I probably shouldnt have that.
Dont forget to post your journal below! :) Id love to see some video journals!
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