INCREASING CARBS WEEK 2 RESULTS

I finished my second week of increasing carbs from very low to moderate and decreasing fat.  I tracked my food six days this past week on Fitday.  Here are the averages of what I ate:

I take my full measurements every Sunday.  In the past week:

I lost a total of 5/8", which includes:
I lost 0" around my neck
I lost 0" around my bicep
I lost 0" around my bust
I lost 1/8" around my midriff

I lost 0" around my waist
I lost 1/8" around my navel
I lost 1/8" around my hips
I lost 0" around my thigh

I lost 1/8" around my calf

Since I started increasing carbs and decreasing fat 2 weeks ago, I have:

Lost 1-5/8" total, which includes:
Lost 1/8" around my neck

Lost 0" around my biceps
Lost 0" around my bust

Lost 1/4" around my midriff

Lost 3/8" around my waist

Lost 1/4" around my navel

Lost 1/8" around my hips

Lost 1/8" around my thighs
 Lost 1/8" around my calves

In the past week, I have:

Lost 0.000 points off my waist-to-height ratio

Gained 0.002 points onto my waist-to-hip ratio

Since I started increasing carbs and decreasing fat 2 weeks ago, I have: 

Lost 0.006 points onto my waist-to-height ratio

Lost 0.007 points onto my waist-to-hip ratio

In the past week, I have:

Lost 0.2 points off my body fat percentage

Gained 0.2 points onto my lean body mass percentage

Since I started increasing carbs and decreasing fat 2 weeks ago, I have: 

Lost 0.5 points off my body fat percentage

Gained 0.5 points onto my lean body mass percentage

In the past week, I have:

Lost 0.4 lbs. of body fat

Gained 0.2 lbs. of lean mass

Lost 0.2 lbs. on the scale

Since I started increasing carbs and decreasing fat 2 weeks ago, I have: 

Lost 1.7  lbs. of body fat

Lost 0.9 lbs. of lean mass

Lost 2.6 lbs. on the scale

Days completed: 12

Days to go: 21

Related post:
Increasing Carbs From Very Low to Moderate

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