Minggu, 07 Februari 2016

Dieting during the holidays is rough. The last few days proved that dieting mid-holiday season isnt my strong suit.

Like most, my family loves food! Any sort of gathering we have is riddled with cookies, pie, chips, cheese balls, soda and nuts. Its out of control.  Saying no to these is incredibly hard. Before this year I had NEVER been dieting during Christmas. This means I had never turned down a slice of ham, a scoop of potatoes, or a frosting covered gingerbread man. Being faced with that dilemma during the maintenance phase of the HCG Diet was a little more difficult than I imagined.

I tried to be strong by eating healthy things, but I slipped up on several occasion. Especially when my mom and I made Christmas sugar cookies. I ate so many of those darn cookies.

 No one is perfect, right?  While most people were dreaming of a winter wonderland, I was dreaming of making it to ONEderland. Its safe to say I was on the maintenance naughty list after over indulging in carbs. With every Christmas cookie I ate, ONEderland became farther and farther away. I am disappointed that I let myself gain weight and that I justified it because of the season. I wasted very precious time.

This morning I woke up committed to finishing the year strong! I know hope isnt lost for me because I believe in myself and know I am capable of sticking this thing out. I have a deadline, too. By the end of February, I need to be down to 160 pounds! I dont have much time.

Today has already been a much better day for me. I had poached eggs and turkey sausage for breakfast and a salad for lunch. Dinner will most likely be another salad. :) Im drinking extra water to flush out all of the icky toxins I consumed. know slowly the weight will start coming off if I dedicate myself to the plan that has worked so well for me in the past.

I need all the help and support I can get from all of you as readers and friends.

How did you do on your diet during the holidays?

Related Posts by Categories

0 komentar:

Posting Komentar