Minggu, 06 Maret 2016

Pumpkin season. Love it or hate it, its still gonna happen. I am a pumpkin lover. Pumpkin pie, pumpkin spice Oreos, pumpkin chocolate chip cookies, pumpkin spice lattes, but all those carbs? Im gonna have to pass. So heres my way of getting a pumpkin fix without getting all the carbs that traditional pumpkiny goodies bring. LOW CARB PUMPKIN FLUFF topped with stevia whipped cream!

Pumpkin Fluff
8 oz low fat cream cheese
8 oz pumpkin puree
1/4 cup Trulicious Powdered Stevia
1 teaspoon vanilla
1/2 teaspoon cinnamon

In a large bowl, combine ingredients using a handheld mixer. Refrigerate 10 minutes.

Whipped Cream
1 pint whipping cream
1/2 teaspoon vanilla
1/2 cup Trulicious Powdered Stevia

In a separate bowl, whip together ingredients on high until light and fluff. Spread on top of pumpkin fluff and refrigerate 10 minutes before enjoying.

This recipe yields 8 servings. Each servings is about 286 calories, 5 grams carbs, 4 grams protein.

Woah...More Food Ideas?


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