This project started in July, and Ive had the opportunity to answer some really great questions. Since this is a newer project, I want to be sure my readers have the opportunity to see all of the videos. Here are the first four YouTube videos starting from the first continuing on to the most recent. Ive included a brief description with the questions being answered! Feel free to comment with your questions for next Tuesdays broadcast in the comment section below. :) As always, stay focused on your healthy goals & thanks you for the support.
#AskLowery - July 8th
If youre viewing on a mobile device, watch the video here.
Questions discussed in this video:
“Im worried that by starting HCG I wont be able to balance my weight after I stop using HCG. After the weight comes off, can you ever have a "normal" relationship with food?” - Mattie "How do you stay on track when I have sweet cravings during Phase 3?" -Pamela"What do you do when you crave cheese on Phase 2 of the HCG Diet?" -Bridgette"What is your favorite Phase 2 meal?" - Kaycee"Whats the difference between the New Blue and the Triumph 40 drops?" -Bridgette#AskLowery - July 15th
If youre viewing on a mobile device, watch the video here.
Questions discussed in this video:
"How do you combat the urge to binge eat, and if I end up bingeing, how do I bounce back from that and get back on track." -Brice
"How much water do you drink each day, how much do you recommend for someone else, and how do you stay motivated with hydration?" -Mattie
"After Phase 3, how do you figure out what is the best amount of calories to lose weight without HCG?" -Bridgette
"After starting the maintenance phase, at what point did I start doing more intense workouts?" -Bridgette
#AskLowery - July 22nd
Questions discussed in this video:
"How did you transition into Phased 3 of the HCG Diet?" -Bridgette "How much water should you be drinking on the HCG Diet" -Rita"Could lack of sleep be causing me to stall?" -Krista"How do you get back on track mentally after a vacation?" -Kristin"Do you have a good recipe for detox water?" -Kristin"How many times per day can you use Triumph Slim to replace a meals?" -Tami#AskLowery - July 29th
If youre viewing on a mobile device, watch the video here.
Questions discussed in this video:
"Is there any other meat besides steak that I can eat during a steak day?" - Heartzone
"Is the maintenance phase really required before doing another round of HCG?" -Anonymous
"How do you motivate yourself daily?" -Anonymous
"How do you stick to healthy eating goals when youre out with friends?" -Mattie
"Have you gained any weight throughout your journey and how do you deal with weight gain?" -Meegan
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