Minggu, 20 Maret 2016

In the past month, I have:

Lost a total of 12.625", which includes:
0.25" around my neck
 0.375" around my bicep
1.375" around my bust
1.75" around my midriff
1.875" around my waist
2.25" around my navel
1.625" around my hips
0.875" around my thigh
0.5" around my calf

Since my largest size on February 22, 2009, I have:

Lost a total of 44.375", which includes:
1.875" around my neck
1.625" around my bicep
4.5" around my bust
4.5" around my midriff
5.125" around my waist
7.5" around my navel
6.875" around my hips
3.875" around my thigh
1.5" around my calf


In the past month, I have:

Lost 0.030 points off my waist-to-height ratio
Lost 0.015 points off my waist-to-hip ratio

Since my largest size on February 22, 2009, I have:

 Lost 0.081 points off my waist-to-height ratio
Gained 0.004 points onto my waist-to-hip ratio


In the past month, I have:

Lost 4.1 percentage points off my body fat
Gained 4.1 percentage points onto my lean body mass

Since my largest size on February 22, 2009, I have:

 Lost 13.1 percentage points off my body fat
Gained 13.1 percentage points onto my lean body mass


In the past month, I have:

Lost 8.6 lbs. of body fat
Gained 0.4 lbs. of lean mass
Lost 8.2 lbs. on the scale

Since my largest size on February 22, 2009, I have:

Lost 27.2 lbs. of body fat
Gained 6.6 lbs. of lean mass
Lost 20.6 lbs. on the scale


In the past month, I have lost 1.5 points off my BMI

Since my largest size on February 22, 2009, I have lost 3.7 points off my BMI


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