Senin, 29 Februari 2016

Everyone asks me how the kids are doing. And I dont know how to answer.Ive noticed they are so very resilient, and have done very well during this time...
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Guess its time I get on this eh? I cant forget to write about the trip as we came back TWO weeks ago!!! I cant believe its already been two weeks, time...
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Since I only started Nutritional Ketosis again four days ago, I just want to post this update and talk about how I will eat in this coming week.On the...
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Minggu, 28 Februari 2016

Ive always been interested in photography from a young age.  When I was 12, my parents bought me my first camera for Christmas, which I had for years....
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Can you guess where Im headed with this?M I C K E Y M O U S E!!!The kids and I need to get away. We need a distraction from life in general, where we...
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Sabtu, 27 Februari 2016

In Loving MemoryBarry N. Bender, Jr.3-6-80 to 10-10-09I will love you forever and always sexy man.Ive been writing this blog post off and on for the past...
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This little cutie is my grandson, and he turned three on Wednesday!  And, of course, there was cake and ice cream.  I decided that because I...
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Jumat, 26 Februari 2016

Skinny news everyone!Its official. I have lost over 70 pounds using HCG! I started this journey the second week in June and less  than 6 months later...
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Kamis, 25 Februari 2016

Christmas Eve 2015Today is Day 16.Weight goal - 151 or lowerActual weight - 147.6Blood glucose goal - 89 or lowerActual blood glucose - 89 Today is a...
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Rabu, 24 Februari 2016

 "The truth is, the conventional wisdom about why we get fat is simply wrong. It’s not about energy balance; it’s not about “overconsumption of calories”...
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 A little over a week ago, I was diagnosed with Type 2 Diabetes.  I was both surprised and not surprised at the same time.  The doctor...
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I have been on Phase 2 of Round 3 forever.Seriously though, Im 43 days into my VLCD of the HCG Diet. I fell off the wagon for a little while, but the...
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Selasa, 23 Februari 2016

Today, I tested my A1C and it was 5.1, which is pre-diabetic.  Bills was 5.5, which is pretty close to diabetic.  I also bought a glucometer...
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I just came across this article (Thanks, Adam Kosloff) about the sad state of affairs going on with prescription drugs and the irresponsibility of the...
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This weekend, I had the opportunity to run the Race for the Cure with my best friend and my stepdad. The race is only a 5K (which is great because Im...
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