Kamis, 31 Maret 2016

Click on the links below to see my results with Zero Carb Nutritional Ketosis Intermittent Fasting: ZERO CARB - WEEK 1 RESULTSZERO CARB - WEEK 2...
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As shown by my recent lack of posting, I havent had much to talk about in our lives.  Life has slowed down dramatically for us, since we havent been...
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Dear Readers;What Im going to write about today has been weighing heavily on my mind for awhile, and Ive struggled with coming to terms with it, how to...
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I dont know what my deal is, but Ive been craving Thai food like CRAZY lately. Oh the carbs. I love massaman, and panang, and pad thai, and this week...
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Dont you agree?This morning I heard the familiar sounds of air brakes, and my heart started beating faster with excitement, pitter patter pitter patter.....
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I am 22 years old and if I had to guess, Id say that Ive spent about 18 years of my 22 years trying to be beautiful. When we are young we start out putting...
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If you scroll up and look right, you will see a before and after comparison of me at my heaviest in February 2009 on vacation and me in June 2010 at a...
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Dieting on a tight schedule can be difficult. Sometimes, when cooking is the last thing on our minds, it feels like eating out is the best option...
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Yesterday, I completed Day 21 of my modified version of The Virgin Diet.  MY SYMPTOMSAcne - NoChronic mucus/stuffy nose - NoConstipation and/or diarrhea...
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Yesterday, I completed Day 10 of The Virgin Diet.  Or is it really The Virgin Diet?  Read on...MY SYMPTOMSAcne -Yes - One new zitChronic mucus/stuffy...
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Rabu, 30 Maret 2016

Yesterday, I completed Day 15 of my modified version of The Virgin Diet.  MY SYMPTOMSAcne - Yes - One new zitChronic mucus/stuffy nose - NoConstipation...
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So, I may have mentioned in my last blog post that I was going to take up running.  I did day one on September 13th, the day A started Pre-K. I have...
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Well I made it through day one of my simplified diet, only thirteen days to go! Im excited that so many of you are doing this challenge with me. Remember,...
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Selasa, 29 Maret 2016

On July 9, 2012, I started eating in such a way as to be fueled by Nutritional Ketosis.  If you are new here and do not know what that means, click...
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I finished my first week of the Leptin Reset Diet.  I tracked my food every day this past week on Fitday.  Here are the averages of what I ate:Since...
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My old blogger friend, Adam Kosloff, started a new blog last year called Caloriegate, and I poured through the whole thing in the past few days. ...
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Losing weight has been one of the hardest decisions I have ever made. In fact, I was incredibly stubborn about my weight for several years. When I started...
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