Rice diet plan is ideal for those who want to lose weight fast plus perform a major natural body detoxification and cleanse. benefits of rice rice is one of the most common foods in the world, providing up to 50 percent of calories for half the world's population.. The brainchild of the german researcher walter kempner, the rice diet plan, also known as duke rice diet, helps to treat various diseases, to lose weight in a safe effective manner. this plan has high complex carbohydrates, low-fat, low sodium whole food diet.. The rice diet was created by walter kempner when he was a member of duke university's department of medicine. the diet is the result of kempner's work and research about high blood pressure and diabetes, and it is a low-fat, low-calorie way to lose weight and improve health..
According to kitty rosati and robert rosati, authors of the book the rice diet solution, the rice diet is a “low-sodium, good-carb, detox diet” that can help dieters lose 20 lbs. in one month in the comfort of their own home.. The rice diet plan is a rigid plan that promises rapid weight loss. the rice plan involves reducing stress, limiting calories, and ingesting only whole foods on a largely vegetarian diet plan. dieters, known as ricers when following this diet, are said to lose 20 to 30 pounds (nine to 14 kilograms) during the first month of the program.. Four weeks to fit diet plan kick-start weight loss with this diet plan designed to help you lose weight and build muscle—fast! by sommer robertson. previous story tanji johnson's muscle & fitness hers photo shoot next story whitney wiser's arms & shoulders workout . 2 rice cakes, brown rice/multigrain.
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