Tampilkan postingan dengan label works. Tampilkan semua postingan
Tampilkan postingan dengan label works. Tampilkan semua postingan

Senin, 04 April 2016

Not too long ago I wrote a blog about products that can help tighten loose skin. Among the products I set out to try were the It Works! Wraps. Ive heard great things about these wraps and Ive seen some AMAZING before and after pictures, but my loose skin issue is pretty major. I guess Im just a skeptical person by nature so I was nervous I wouldnt see any results. But I was never going to know if I didnt try! So I decided to take the step and arrange for some It Works! representatives to show me the ropes.

On Wednesday, Brooke and Christina came into my office to wrap me up! I was a little nervous because I didnt know what to expect. First of all, its always awkward showing people my stomach, but then theres always the uncertainty that trying something new brings. Once they explained what the wraps do, I was more excited than nervous. Basically the wraps help your body release toxins from your fat layers. These toxins build up over time from foods you eat and can cause you to put on inches.

To start out Brooke took my before picture. She was very clear that every time I wrap I need to do pictures. Mainly because as women, we tend to be very critical of our bodies, and we may not see the results until we can look at photos side by side. Then I was measured by Christina. Measuring also needs to be done with each wrap. I was measured two inches above my belly button, around my belly button and then two inches below my belly button.

After the pictures and measurements  it was time for the application.

The gel thats used on It Works! wraps contains some great stuff like menthol, eucalyptus, vitamin B, rosemary, horse chestnut, guarana and green tea. It smells like menthol and is cool on your skin, kind of like Icy Hot.

We cut open the package, and rubbed the wrapper on my stomach so none of the gel went to waste. Then we rubbed the outside of the applicator on my stomach, unfolded the applicator and applied the gelled side centered over my belly button. We smoothed it out and wrapped plastic wrap around my torso, nice and tight!

Brooke and Christina said there are 10 things to remember while wrapping:
1. Drink lots of water before, after and during a wrap.
2. 72 hours after wrapping avoid ALL alcohol, caffeine, and aspartame
3. It  will take 72 hours to see the full effect of the wrap
4. You leave your wrap on for 45 minutes. After your first wrap you can leave it on up to 8 hours.
5. It is not recommended to work out the same day you do a wrap. Its best to wait until the next day.
6. You can do It Works! wraps every 3 days.
7. You can do two wraps at once but you must follow the hips above hips below rule, this means that you can wrap two things above your hips or two things below your hips but not both. So you can wrap your arms and your tummy, but not your legs and your arms.
8. You may experience a slight detox headache while using the wrap, try to avoid taking Ibuprofen or other medicines for it.
9. You may experience a detox bloat in the first 24 hours of using a wrap. Its temporary and people who experience this usually end up losing more inches at the end of the 72 hours.
10. Results last 2-6 months. If you start drinking alcohol and diet sodas after the 72 hours your results will most likely last 2 months. If you change your diet to lessen the toxins you are consuming, your results will last longer.

Speaking of results....we left the wrap on for 45 minutes then took it off and measured and took pictures.




My measurements show that I lost about 2 1/2 inches. I can see the most difference around my belly button.

Here are the results after 72 hours




I love how much flatter my stomach looks after just one wrap!

After the results I saw above, I will be using the product much more. I highly recommend it. I did another wrap last night and I have 2 more wraps to do before this treatment is complete, and you better believe Ill be posting more pictures. Im excited to see the changes in my stomach and I am confident that It Works! will help me tighten up some of the loose skin that I have after losing weight.

I am using the ultimate body applicator, and I also ordered the Defining Gel and the Greens. Ill be doing a review on those two products within the next two weeks.

If you are looking to try these out for yourself, you can order your wraps online here: https://gemini.myitworks.com/Shop

If you have any more questions about how these work feel free to e-mail Brooke, she has been great about answering my questions without pressuring me to try any products I dont want to. Shes also been great about helping me feel comfortable using the product on my own. Her email is geminiwraps@gmail.com.

Have you tried It Works! wraps? How did they work for you?


Read More..

Selasa, 22 Maret 2016

Read More..

Minggu, 06 Maret 2016





Last May I wrote a list of 20 things I want to do when Im skinny. 100 pounds and one year later, I am slowly starting to cross items off that list. Looking back at my journey, its incredible to see how far Ive come, and while its been hard, I feel incredibly blessed for all the challenges and struggles that have led me to this point.

  1. Take a road trip to the beach
  2. Go to a club and dance with a guy that I normally would think is out of my league
  3. Wear shorts, it’s been over 5 years since I’ve worn shorts in public
  4. Buy something from American Eagle other than a purse or shoes
  5. Jump on a trampoline
  6. Go bungee jumping
  7. Try water skiing
  8. Run a 5k
  9. Take a hip-hop class
  10. Buy a “little black dress” that’s actually little
  11. Take a yoga class with my skinny best friend and feel just as pretty as her
  12. Layout in my backyard in an itsy-bitsy bikini and tan.
  13. Go swimming with a guy
  14. Cartwheel across a football field
  15. Join a gym.
  16. Go to an amusement park and ride all of the roller coasters.
  17. Go to my five year high school reunion and turn heads.
  18. Buy something sexy from Victoria Secret.
  19. Promise myself I’ll never go back my old weight.
  20. Wear dresses and high heels 3 times a week.
Now, Ive blogged about buying something from American Eagle, joining a gym, buying something sexy from Victoria Secret, and vowing never to return to my old weight. But a I never posted about dancing at the club with a hot guy, or buying a little black dress, or swimming with a guy. :) And honestly, those have been some of my favorite memories from the past year! So since this is the one year anniversary of my 20 things list, I wanted to revisit those experiences.
Lets start with the night of dancing...


So the people who know me know that I am a huge nerd for the Utah Jazz. I grew up going to basketball games. And even though I have had several opportunities to meet players, almost every time I do I get SUPER nervous. Well, one night my roommate and I went with a group of friends to Club ONE in downtown Salt Lake City. It just so happened to be game night for the Jazz and they lost :(. You can imagine my surprise when Jazz guard Earl Watson walked into the club. Normally in this situation, I would have retreated to a corner, but for some reason I felt like my friends Janie, Jessica and I should go dance. As we moved through the crowd, we secured a spot near Watson. For some reason, I wasnt nervous. Janie and I danced and talked to Watson for quite awhile. He was a cool guy, and while Im sure he wouldnt remember who I am, thats one night I will never forget. The crazy thing is, that I know I wouldnt have done that at my previous weight, I didnt have the confidence to just stroll up to an NBA player and start up a conversation. But for some reason, when youre doing something as scary as transforming your body, everything else becomes far less intimidating. Next is the little black dress!




Last year I bought this dress.... It was black and adorable and I knew I wanted it to be my Little Black Dress. The only problem: it was pretty tight. So I stored it in my closet for months and months, trying it on periodically. Bit by bit it started to fit! Then finally, last month I put it on and felt completely satisfied with the dress. Awwww yeahhhhh... watch out world. Im coming for ya! Then theres swimming with a guy



Now, I am pretty self conscious about my legs and my arms. So it took a near miracle to put on a swimming suit and jump in a pool on a date. But I did it, and it was so much fun, and I never would have done that if it wasnt for taking charge of my life and realizing there was so much in this world I wasnt letting myself experience.

Losing weight is scary, I know. For a long time I convinced myself that all of the things I couldnt do because of my weight werent worth doing. I realize now I was just being stubborn and insecure in my thinking, but when it comes down to it my weight held me back, and I missed out on a lot of opportunities because of it. 

Im so happy that Ive already done 7 of the things on my list, and believe me when I say that there is no greater reward than the feeling of crossing something else off.
Whats on your list of 20 things to do when youre skinny?
Read More..