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"biggest loser" study finds modest diet and exercise can sustain weight loss. nih research shows exercise as key in reducing body fat while preserving muscle.. But there is a magic plan. our 6-week diet and exercise plan but there is a magic plan. follow this six-week diet-and-exercise program,. The new york times. well | dieting vs. exercise for weight loss search. subscribe now log in dieting vs. exercise for weight loss. by gretchen reynolds.
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